Loree Pinnavaia, D.C. founded Equilibrio Pilates and Spine Care in 2004 in order to create a unique environment for healing and mind-body fitness. She is inspired by her clients joy in growing beyond what they thought possible. Loree has been teaching fitness and core strengthening techniques in the Bay Area for over 20 years and is certified as a Health/Fitness instructor by the American College of Sports Medicine, and as a Pilates Rehabilitation Practitioner by Polestar Pilates Education. To further her Pilates expertise, Loree mentored under Sherri Betz, physical therapist and founder of TheraPilates Physical Therapy in Santa Cruz, CA. Loree completed her wellness coach training with Wellcoaches.com, affiliated with and endorsed by the American College of Sports Medicine.
Loree received her Doctor of Chiropractic from Palmer College of Chiropractic-West in 1991. She operated her first private chiropractic practice until 1998 when her first daughter Camille was born, followed soon after by her second daughter Lilliana.
Meena Shams, Certified Pilates Instructor Meena is a certified Pilates instructor and personal fitness trainer. She earned a comprehensive studio certification through Polestar Pilates education. Meena is certified as a Health Fitness Instructor by the American College of Sports Medicine. She has a lifelong dedication to fitness and dance which she brings to her Pilates teachings. She teaches with both patience and precision. She has recently won a position as Raiderette cheering on the Oakland Raiders. Meena completed her BS in exercise science degree at Murray State University. She is available for private and small group trainings Mondays and Wednesdays from 1-6pm.
Parisa Forouhi, Certified Pilates Instructor Parisa Forouhi graduated from UC Santa Cruz where she played NCAA water polo. Her love of Pilates persuaded her to leave her high-tech job for a career in movement and mind-body fitness. Along with her strong athletic influence, Parisa brings both vitality and calmness to her teachings. She completed her mat training with Physical Mind Institute and continues to work towards her comprehensive certification. She has been with Equilibrio Pilates since it's origins and serves as our Studio Manager.
Kristan Brumley, Desk Manager Kristan Brumley is our dedicated reservations desk manager. Kristan will be happy to assist you in getting the class or service just right for you and your schedule.
We’re looking for qualified instructors! Please contact Loree to learn more about opportunities at Equilibrio Pilates.
Loree Pinnavaia, D.C., Certified Pilates Instructor
